Joey Achef's Journal, 18 May 2018

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Weight: 400
Body Fat%: 44.7%
Fat Pounds: 179
LBM: 221

400.0 lb Lost so far: 8.0 lb. Still to go: 180.0 lb. Diet followed reasonably well.

losing 5.1 lb a week

24 Supporters Support

Comments

You got this!!

18 May 18 by member: Going2DoIt!!

Wow!

18 May 18 by member: HCB

You WILL succeed!!

18 May 18 by member: MOMomof4

Believe, Achieve, Succeed.

18 May 18 by member: Jimmy Fries

nice!!!

18 May 18 by member: FloridaAngel

Keep up the good work!

18 May 18 by member: Grumper

Keep going, never ever quit, and keep a positive attitude ---> You can accomplish your goals ---but it is important (my worse problem) to have patience. Good luck !

18 May 18 by member: wright2018


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Joey Achef's Journal, 18 May 2018

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