rubato456's Journal, 18 May 2018

Ricotta cheese pancakes yummy no flour in these

Diet Calendar Entry for 18 May 2018:
1318 kcal Fat: 74.32g | Prot: 82.11g | Carb: 83.36g.   Breakfast: So Delicious Unsweetened Coconut Yogurt, America's Choice Natural Almonds, Baking Powder, Part-Skim Ricotta Cheese, Salt , Egg. Lunch: Hush Puppy, Great Value Sharp Cheddar Cheese, Bacon, Chicken Breast, Nature Valley Sweet & Salty Granola Bars - Peanut. Dinner: Taos Mountain Almond Agave Energy Bar, Wal-Mart 6" Flour Tortillas, Boiled Egg. more...

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Looks so delicious and tasty  
18 May 18 by member: eatolive4life
Can you share the recipe ? :) 
19 May 18 by member: karlapeniche
1/4 cup ricotta cheeseTwo eggs quarter teaspoon baking powder a dash of salt quarter teaspoon vanilla extract 15 g of vanilla casein protein powder and stir well. Actually frightened 5 two eggs quarter teaspoon baking powder a dash of salt quarter teaspoon vanilla extract 15 g of vanilla casein protein powder stir well. 5 g coconut oil for frying if desired 
19 May 18 by member: rubato456

     
 

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