Weigh In record (no journal entry) for 18 May 2018
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191.5 lb
Lost so far: 15.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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794 kcal
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Fat: 32.75g | Prot: 39.75g | Carb: 93.25g.
Breakfast: Skippy Natural Creamy Peanut Butter, Smucker's Strawberry Jam, Thomas' Original English Muffins. Lunch: Trader Joe's Mac N' Cheese, Raising Cane's Chicken Fingers. more...
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losing 1.1 lb a week
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