| March 2023 |
| Tue 28th: |
340 *
|
15%
|
fat: 10.00g |
| |
protein: 18.00g |
| |
carbs: 42.00g |
|
2610*
|
 2270
|
| Mon 27th: |
548 *
|
24%
|
fat: 8.20g |
| |
protein: 5.80g |
| |
carbs: 119.30g |
|
-
|
-
|
| Tue 7th: |
2035 *
|
88%
|
fat: 66.69g |
| |
protein: 55.66g |
| |
carbs: 310.42g |
|
2597*
|
562
|
| Mon 6th: |
1623 *
|
71%
|
fat: 65.97g |
| |
protein: 61.36g |
| |
carbs: 189.81g |
|
2758*
|
1135
|
| Fri 3rd: |
1102 *
|
48%
|
fat: 41.99g |
| |
protein: 57.89g |
| |
carbs: 124.77g |
|
-
|
-
|
| Thu 2nd: |
2214 *
|
101%
|
fat: 59.11g |
| |
protein: 104.67g |
| |
carbs: 319.57g |
|
3361*
|
1147
|
| Wed 1st: |
1983 *
|
90%
|
fat: 88.33g |
| |
protein: 66.26g |
| |
carbs: 234.61g |
|
2730*
|
747
|
| February 2023 |
| Tue 28th: |
1617 *
|
74%
|
fat: 73.25g |
| |
protein: 47.44g |
| |
carbs: 192.29g |
|
2967*
|
1350
|
| Mon 27th: |
1887 *
|
86%
|
fat: 65.74g |
| |
protein: 71.53g |
| |
carbs: 260.34g |
|
2862*
|
975
|
| Fri 24th: |
2070 *
|
94%
|
fat: 71.12g |
| |
protein: 116.87g |
| |
carbs: 247.71g |
|
3132*
|
1062
|
| Thu 23rd: |
1555 *
|
71%
|
fat: 54.24g |
| |
protein: 66.36g |
| |
carbs: 200.14g |
|
2730*
|
1175
|
| Wed 22nd: |
2198 *
|
100%
|
fat: 76.71g |
| |
protein: 67.25g |
| |
carbs: 318.91g |
|
3478*
|
1280
|
| Tue 21st: |
2069 *
|
94%
|
fat: 89.58g |
| |
protein: 95.32g |
| |
carbs: 237.59g |
|
2957*
|
888
|
| Mon 20th: |
1711 *
|
78%
|
fat: 58.10g |
| |
protein: 78.09g |
| |
carbs: 230.12g |
|
3229*
|
1518
|
| Sun 19th: |
2321 *
|
106%
|
fat: 95.63g |
| |
protein: 84.35g |
| |
carbs: 263.83g |
|
2610*
|
289
|
| Fri 17th: |
2087 *
|
95%
|
fat: 70.16g |
| |
protein: 86.67g |
| |
carbs: 279.96g |
|
3061*
|
974
|
| Thu 16th: |
1918 *
|
87%
|
fat: 65.93g |
| |
protein: 62.47g |
| |
carbs: 275.97g |
|
2919*
|
1001
|
| Wed 15th: |
1876 *
|
85%
|
fat: 57.87g |
| |
protein: 71.58g |
| |
carbs: 267.56g |
|
3004*
|
1128
|
| Tue 14th: |
1628 *
|
74%
|
fat: 63.36g |
| |
protein: 42.25g |
| |
carbs: 220.82g |
|
2843*
|
1215
|
| Mon 13th: |
1588 *
|
72%
|
fat: 62.49g |
| |
protein: 67.66g |
| |
carbs: 180.63g |
|
-
|
-
|
