Chuyjimenez2001's Journal, 15 July 2012

ate very well had hamburger and went to bday party
303.6 lb Lost so far: 41.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
2616 kcal Fat: 115.43g | Prot: 169.58g | Carb: 233.26g.   Breakfast: Garden of life raw protein, bobs red mill oat bran, alive, banana. Lunch: Fried Rice, Refried Beans, Cajun Chicken Sandwich. Dinner: Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Snacks/Other: Carrot Cake with Icing, milk , Egg Omelet or Scrambled Egg with Dark-Green Vegetables, 100% Whey Protein - Chocolate. more...
on diet Chuyjimenez2001's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chuyjimenez2001's own diet



Chuyjimenez2001's weight history


Chuyjimenez2001's Recent Activity

Chuyjimenez2001's Own Activity

No recent activity.

Chuyjimenez2001's Buddies

No recent activity.

Other Member Diet Recent Activity

Corie1959 and Elsabe Otto are now buddies.
JMR1234 updated their Food Diary.
tuffoemme recorded a Journal Entry and a Weigh In at 136.0 lb.
lynnmo24 recorded a Weigh In at 199.5 lb.
Nellajvr updated their Food Diary.
абигель recorded a Weigh In at 134.7 lb.
Marielita-72 recorded a Weigh In at 197.8 lb.
Staceyvw recorded a Weigh In at 257.1 lb.