Chuyjimenez2001's Journal, 15 July 2012

ate very well had hamburger and went to bday party
303.6 lb Lost so far: 41.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
2616 kcal Fat: 115.43g | Prot: 169.58g | Carb: 233.26g.   Breakfast: Garden of life raw protein, alive, bobs red mill oat bran, banana. Lunch: Cajun Chicken Sandwich, Fried Rice, Refried Beans. Dinner: Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Snacks/Other: milk , Egg Omelet or Scrambled Egg with Dark-Green Vegetables, Carrot Cake with Icing, 100% Whey Protein - Chocolate. more...
on diet Chuyjimenez2001's own diet   losing 2.2 lb a week

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adventurewoman recorded a Weigh In at 153.0 lb.
martinou40 recorded a Weigh In at 242.5 lb.
jwolak_afs1 recorded a Weigh In at 160.0 lb.
jdc654 recorded a Journal Entry and a Weigh In at 170.2 lb.
Cathie6 recorded a Weigh In at 140.0 lb.
simplify212 recorded a Weigh In at 177.2 lb.
stephendobbs recorded a Weigh In at 192.9 lb.
jperaza001 recorded a Journal Entry and a Weigh In at 181.7 lb.