Chuyjimenez2001's Journal, 15 July 2012

ate very well had hamburger and went to bday party
303.6 lb Lost so far: 41.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 July 2012:
2616 kcal Fat: 115.43g | Prot: 169.58g | Carb: 233.26g.   Breakfast: banana, bobs red mill oat bran, alive, Garden of life raw protein. Lunch: Fried Rice, Cajun Chicken Sandwich, Refried Beans. Dinner: Egg Omelet or Scrambled Egg with Dark-Green Vegetables. Snacks/Other: Egg Omelet or Scrambled Egg with Dark-Green Vegetables, Carrot Cake with Icing, 100% Whey Protein - Chocolate, milk . more...
on diet Chuyjimenez2001's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chuyjimenez2001's own diet



Chuyjimenez2001's weight history


Chuyjimenez2001's Recent Activity

Chuyjimenez2001's Own Activity

Chuyjimenez2001 recorded a Journal Entry and a Weigh In at 300.0 lb.
Chuyjimenez2001 recorded a Weigh In at 295.9 lb.

Chuyjimenez2001's Buddies

No recent activity.

Other Member Diet Recent Activity

SKMoreno updated their Exercise Diary.
GrandmaIdaho recorded a Weigh In at 178.0 lb.
Steviefan1 updated their Food Diary.
Rmadrigal recorded a Journal Entry and a Weigh In at 182.1 lb.
billanddeanna recorded a Weigh In at 151.4 lb.
sagarner recorded a Weigh In at 139.0 lb.
Buffy101 commented on SilverFork5's Journal Entry.
LoveMeat recorded a Weigh In at 171.0 lb.