Chuyjimenez2001's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
303.4 lb Lost so far: 41.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2012:
1586 kcal Fat: 54.70g | Prot: 123.92g | Carb: 160.66g.   Breakfast: Nectarines, Split Pea Soup. Lunch: Salmon, Ground Beef, Healthy Whole Grain Bread, Avocados. Snacks/Other: Bananas, alive, alive. more...
4130 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...



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damjan383 commented on their Weigh In.
HCB commented on Gigi39's Weigh In.
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LO-Carb Karen supported gmartineau's Journal Entry.
Gigi39 recorded a Journal Entry.
Jonas VanDerLey recorded a Weigh In at 240.0 lb.
Copenhagen70 recorded a Weigh In at 176.0 lb.