Chuyjimenez2001's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
303.4 lb Lost so far: 41.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2012:
1586 kcal Fat: 54.70g | Prot: 123.92g | Carb: 160.66g.   Breakfast: Split Pea Soup, Nectarines. Lunch: Avocados, Salmon, Ground Beef, Healthy Whole Grain Bread. Snacks/Other: Bananas, alive, alive. more...
4130 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...



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michlln recorded a Weigh In at 100.0 lb.
sohck recorded a Weigh In at 158.3 lb.
JCMac recorded a Weigh In at 199.0 lb.
Mercury recorded a Weigh In at 194.7 lb.
lachacz recorded a Weigh In at 238.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
FaithTantengco recorded a Weigh In at 151.6 lb.
Mohan Bhatti recorded a Weigh In at 200.2 lb.