Chuyjimenez2001's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
303.4 lb Lost so far: 41.6 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 July 2012:
1586 kcal Fat: 54.70g | Prot: 123.92g | Carb: 160.66g.   Breakfast: Nectarines, Split Pea Soup. Lunch: Salmon, Ground Beef, Avocados, Healthy Whole Grain Bread. Snacks/Other: Bananas, alive, alive. more...
4130 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chuyjimenez2001's own diet



Chuyjimenez2001's weight history


Chuyjimenez2001's Recent Activity

Chuyjimenez2001's Own Activity

No recent activity.

Chuyjimenez2001's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl supported Instantcrazy's Journal Entry.
Murkenrahl recorded a Weigh In at 143.3 lb.
lettygaylor commented on Jonathan Walsh's Journal Entry.
januruary recorded a Weigh In at 330.0 lb.
SuccessThisTime58 supported Jones Jennifer's Journal Entry.
carlosjoe recorded a Weigh In at 177.0 lb.
Pucke275 recorded a Weigh In at 223.8 lb.
Paketbote recorded a Journal Entry.