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My foot hurts so bad I can’t wait for my bone scan on Friday. I had to twist the doctors arm, I think I might have a stress fracture he was reluctant to do the scan and said it was expensive. I don’t care and I have insurance besides I was really unhappy that he put up a stink about the cost it’s not his problem but in the end he agreed thank goodness. He sure was in a rush he saw me maybe 6 minutes Max and he was out of there. Granted he did squeeze me in at the end of the day but still I did want to talk to him about the possibility of plantar fasciitis which I think I also have on top of the possible stress fracture at the very least I have planter fasciitis if there’s no stress fracture. Today I went to my internist and got him to write me a script for physical therapy if it is not of stress fracture I’ll be ready to start physical therapy on Monday 7 AM appointment lovely but I’m in so much pain I’m actually looking forward to it and I’m not a morning person LOL
Diet Calendar Entries for 16 May 2018:
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1788 kcal
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Fat: 88.12g | Prot: 89.45g | Carb: 170.40g.
Breakfast: Walgreens Roasted Almonds, Yoplait Oui French Style Yogurt - Lemon. Lunch: Nature Valley Biscuits with Peanut Butter, Cabbage, Centrella Lite Mayo, StarKist Foods Chunk Light Tuna in Water (Can), Multigrain Bread, Grape Tomatoes, Marketside Sugar Snap Peas. Dinner: Claussen Sauerkraut, Wal-Mart 6" Flour Tortillas, Jennie-O Lean Turkey Italian Sausage, Somersault Snack Co. Somersaults - Chez Cocoa. Snacks/Other: Bananas , Alpine Fresh Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Old Fashioned Oatmeal, Smucker's Natural Creamy Peanut Butter, 100% Maple Syrup, Roasted Almonds, Egg. more...
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