Weigh In record (no journal entry) for 14 July 2012
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437.0 lb
Lost so far: 48.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2012:
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3137 kcal
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Fat: 145.97g | Prot: 72.15g | Carb: 383.35g.
Breakfast: Peanut Butter M&M's. Lunch: BBQ Sauce, Ketchup, Bacon Cheese Burger, Ice Original, Tater Tots (Large). Dinner: Vanilla Concrete Mixer (Medium). Snacks/Other: Creamy Peanut Butter, Butter, Low Fat Ice Cream Cups - Chocolate Fudge Brownie, Whole Grains 12 Grain Bread, Five Flavor Hard Candy. more...
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gaining 8.4 lb a week
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clydebrown's weight history
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