dwestby's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
215.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 July 2012:
2007 kcal Fat: 72.52g | Prot: 81.88g | Carb: 190.80g.   Breakfast: eggs, cheese, butter, banana, melon, rye toast, Bran muffin, berry jam. Lunch: bread, cheese, cottage cheese, liverwurst. Dinner: pork roast, oatmeal cookie, butter, bread, zinfandel wine, corn. Snacks/Other: tomato. more...
on diet dwestby's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dwestby's weight history


dwestby's Recent Activity

dwestby's Own Activity

No recent activity.

dwestby's Buddies

No recent activity.

Other Member Diet Recent Activity

iisjess recorded a Weigh In at 186.8 lb.
evomom recorded a Journal Entry and a Weigh In at 332.0 lb.
Randy3 recorded a Weigh In at 211.5 lb.
Marthe Pienaar updated their Food Diary.
amandabourne recorded a Weigh In at 195.0 lb.
buckmccalla recorded a Weigh In at 192.0 lb.
jacquelinestober recorded a Weigh In at 194.7 lb.
jessica4088 recorded a Weigh In at 138.2 lb.