dwestby's Journal, 14 July 2012

Weigh In record (no journal entry) for 14 July 2012
215.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 July 2012:
2007 kcal Fat: 72.52g | Prot: 81.88g | Carb: 190.80g.   Breakfast: Bran muffin, rye toast, banana, eggs, cheese, melon, berry jam, butter. Lunch: liverwurst, bread, cheese, cottage cheese. Dinner: pork roast, corn, bread, butter, oatmeal cookie, zinfandel wine. Snacks/Other: tomato. more...
on diet dwestby's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dwestby's weight history


dwestby's Recent Activity

dwestby's Own Activity

No recent activity.

dwestby's Buddies

No recent activity.

Other Member Diet Recent Activity

Quirky Cool recorded a Weigh In at 198.0 lb.
ask0 recorded a Weigh In at 136.7 lb.
5dj5 recorded a Weigh In at 150.0 lb.
Firebelly recorded a Journal Entry.
oneaquarius recorded a Journal Entry and a Weigh In at 134.0 lb.
philmck commented on their Journal Entry.
Raeleene07 recorded a Weigh In at 173.7 lb.
Sugar Waffle commented on suzytrws's Journal Entry.