Shadowthorn's Journal, 13 July 2012

Golden Corral...how I hate you...and love your bread pudding and rolls.

Diet Calendar Entries for 13 July 2012:
2535 kcal Fat: 112.18g | Prot: 106.74g | Carb: 290.34g.   Breakfast: Chocolate Peanut Butter Protein Meal Bar. Lunch: zucchini bread, pepper hummus, triscuit, baby carrot, pear. Dinner: golden corral roll, coconut pie, Bread Pudding, Banana Pudding, golden corral cheese sauce, Broccoli & Rice, Sirloin Steak, bourbon chicken, taco. Snacks/Other: peanut butter cookie, Chocolate Chip Cookies, almonds. more...
2770 kcal Activities & Exercise: Dance (fast step, aerobic) - 20 minutes, Desk Work - 8 hours, Sleeping - 7 hours, Housework - 2 hours, Driving - 1 hour and 40 minutes, Sitting - 4 hours, Walking (slow) - 2/mph - 1 hour. more...

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