Shadowthorn

Start Weight:(09 Jan 14) 176.8 lb
Current Weight:(22 Mar 14) 174.9 lb
Goal Weight:165.0 lb
following: Shadowthorn's own diet
performance: Steady

Going at this differently this year, trying slow and steady lifestyle changes instead of all or nothing like the last 2 years (where I loose 20 or so lbs and gain it all back).

FatSecret member since: 30 Jun 12

Shadowthorn's Weight History


Shadowthorn's Latest Member Challenges

72
  Sassy Sistas~~Slim by Spring
status: Completed
ended: 18 Apr 14
view progress
 
  
66
  Limit the extras in your caffeine, get organized
status: Completed
ended: 17 Jun 13
view progress
 


Shadowthorn's Buddies

Gallimh
last weighin: losing 0.3 lb a week Down
 
alliecat777
last weighin: losing 1.6 lb a week Down
Shadowthorn has 2 buddies


Shadowthorn's Cookbook

cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g
Apple Jubilee
A sweet, crunchy dessert delight.
cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 159kcal | fat: 8.71g | carbs: 18.89g | prot: 2.52g
Sour Cream Banana Muffins
A delicious banana muffin recipe straight from Grandmas kitchen.
cals: 169kcal | fat: 5.89g | carbs: 27.76g | prot: 2.97g
Banana Cranberry Walnut Muffins
A great blend of fruit and nuts combine to make these muffins extra special.
view complete cookbook

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Members


Shadowthorn's journal

18 March 2014

CHALLENGE WEEK 4 Saturday (3/15) Sassy Sista's Points: 6 YES: Gratitude, Log, Sodium, Steps, Exercise, Water NO: No late snacking (game night) Planned ...

14 March 2014

CHALLENGE WEEK 3 Saturday (3/8) Sassy Sista's Points: 5 YES: Gratitude, No Late Snacks, Log, Water, Sodium NO: Steps, Exercise Planned Exercise: planned ...

Shadowthorn's Recent Food & Exercise

Shadowthorn's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Shorties Losing It
5'3 and under trying to lose weight.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Shadowthorn's Recent Activity

Shadowthorn's Own Activity

No recent activity.

Shadowthorn's Buddies

No recent activity.

Other Member Diet Recent Activity

lettygaylor's Southwestern Hummus recipe was added to the Kitchen.
pliebsack updated their Food Diary.
sonyamorgan commented on Deb_N's Journal Entry.
Rosiesperanca recorded a Weigh In at 147.7 lb.
kattay updated their Food Diary.
susand47 replied to laurieslife's challenge post - Glory Days Sept.14.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bloodpuddle recorded a Weigh In at 209.4 lb.