Shadowthorn

Start Weight:(09 Jan 14) 176.8 lb
Current Weight:(22 Mar 14) 174.9 lb
Goal Weight:165.0 lb
following: Shadowthorn's own diet
performance: Steady

Going at this differently this year, trying slow and steady lifestyle changes instead of all or nothing like the last 2 years (where I loose 20 or so lbs and gain it all back).

FatSecret member since: 30 Jun 12

Shadowthorn's Weight History


Shadowthorn's Latest Member Challenges

72
  Sassy Sistas~~Slim by Spring
status: Completed
ended: 18 Apr 14
view progress
 
  
66
  Limit the extras in your caffeine, get organized
status: Completed
ended: 17 Jun 13
view progress
 


Shadowthorn's Buddies

Gallimh
last weighin: losing 0.3 lb a week Down
 
alliecat777
last weighin: losing 1.6 lb a week Down
Shadowthorn has 2 buddies


Shadowthorn's Cookbook

cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g
Apple Jubilee
A sweet, crunchy dessert delight.
cals: 301kcal | fat: 26.23g | carbs: 4.32g | prot: 12.85g
Mushroom Quiche
A tasty mushroom quiche perfect breakfast, lunch or even brunch!
cals: 118kcal | fat: 0.96g | carbs: 27.25g | prot: 3.50g
Chocolate Banana Souffles
These are little bowls of heaven, so creamy and rich.
cals: 159kcal | fat: 8.71g | carbs: 18.89g | prot: 2.52g
Sour Cream Banana Muffins
A delicious banana muffin recipe straight from Grandmas kitchen.
cals: 169kcal | fat: 5.89g | carbs: 27.76g | prot: 2.97g
Banana Cranberry Walnut Muffins
A great blend of fruit and nuts combine to make these muffins extra special.
view complete cookbook

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Members


Shadowthorn's journal

18 March 2014

CHALLENGE WEEK 4 Saturday (3/15) Sassy Sista's Points: 6 YES: Gratitude, Log, Sodium, Steps, Exercise, Water NO: No late snacking (game night) Planned ...

14 March 2014

CHALLENGE WEEK 3 Saturday (3/8) Sassy Sista's Points: 5 YES: Gratitude, No Late Snacks, Log, Water, Sodium NO: Steps, Exercise Planned Exercise: planned ...

Shadowthorn's Recent Food & Exercise

Shadowthorn's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

Shorties Losing It
5'3 and under trying to lose weight.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

Shadowthorn's Recent Activity

Shadowthorn's Own Activity

No recent activity.

Shadowthorn's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported deaby16's Journal Entry.
Ingridm64 recorded a Weigh In at 224.2 lb.
ssheeley updated their Food Diary.
Chummy57C updated their Food Diary.
Chillie Willie updated their Food Diary.
ammazzaferro1 recorded a Journal Entry and a Weigh In at 166.8 lb.
wholefoodnut commented on FullaBella's Journal Entry.
willhell recorded a Weigh In at 148.0 lb.