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I need to start measuring my inches as well as lbs lost. I haven't lost a lot of weight, but my tummy and tush look and feel smaller. My husband noticed before I did, but when I look at my profile, my tummy is smaller and is starting to get slightly defined. YAY!!
Diet Calendar Entries for 19 July 2012:
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1471 kcal
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Fat: 46.40g | Prot: 63.89g | Carb: 213.35g.
Breakfast: chia seed, Chocolate Peanut Butter Protein Meal Bar. Lunch: tomato, instant oatmeal apple, greek yogurt pineapple, zucchini bread. Dinner: Green Tea with Ginseng and Honey, tomato, dried parmesan, turkey meatball, spaghetti sauce, spaghetti, zucchini fresh, onion, mushrooms. Snacks/Other: MdDonald's S'mores Pie, almonds. more...
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2901 kcal
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Activities & Exercise:
Dance (slow step) - 1 hour, Desk Work - 8 hours, Sleeping - 7 hours, Yard Work (gardening) - 20 minutes, Housework - 1 hour, Sitting - 3 hours and 40 minutes, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Shopping - 1 hour. more...
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