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I tried to cut my calories back last night because of my reduced activity due to my injury. Was not successful. Oh well it just means my weight loss will be slower it was not exactly failure. Trying to see it that way. Today is a new day. I did have some activity yesterday I rode the bike at the gym for an hour. Supposedly that was 200 cal of energy used. I am so trying to get below 200! Patience is a virtue I need to remember that.
Diet Calendar Entries for 14 May 2018:
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1741 kcal
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Fat: 82.37g | Prot: 101.21g | Carb: 173.12g.
Breakfast: Bacon, Great Value Cinnamon Applesauce (4 oz), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Old Fashioned Oatmeal, 100% Maple Syrup, Egg. Lunch: Breyers Mint Chocolate Chip Ice Cream, Green Giant Sugar Snap Peas, Grape Tomatoes, Lenny & Larry's The Complete Cookie - Double Chocolate. Dinner: Russell Stover Sugar Free Mint Patties (2), Broccoli Flower Clusters , Black Angus Steakhouse Filet Mignon Center Cut (6 oz). Snacks/Other: Alpine Fresh Blueberries, Kroger Canned Pumpkin, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kroger Old Fashioned Oatmeal, Smucker's Natural Creamy Peanut Butter, 100% Maple Syrup, Roasted Almonds, Egg. more...
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