Weigh In record (no journal entry) for 13 July 2012
|
168.2 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed N/A.
|
Diet Calendar Entry for 13 July 2012:
|
1504 kcal
|
Fat: 48.60g | Prot: 44.57g | Carb: 178.87g.
Breakfast: Thick Apricot 100% Fruit Spread, brown toast. Lunch: Zaatar, Spaghetti with Tomato Sauce and Meatballs. Dinner: coco pops coco rocks with skimmed milk, Cheese Pizza, Tea with Milk. Snacks/Other: hershey dark chocolate, Original Liquid Coffee Creamer, barni bear chocolate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Nodaa's weight history
|