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Over the last 8 years I have watched my weight go up and up and up and up and up and well you get the point. I have decided that this is the last year I will suffer weight gain.
Today is my first day on the Fat Smash and I am determined to lose my excess weight once and for all. My goal is to lose 70 pounds by December 1 2008. I want to go into the new year turning heads.
:o)
Ny
Diet Calendar Entry for 06 February 2008:
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1393 kcal
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Fat: 23.32g | Prot: 37.75g | Carb: 275.62g.
Breakfast: banana, oatmeal. Lunch: vegetable soup. Dinner: chili, brown rice. Snacks/Other: nectarine, mango. more...
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 Comments
Welcome!! and good luck to you!!!
06 Feb 08 by member: sue55
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Welcome to your new lifestyle! You will do great, just stay positive and remember that we have all been where you are and we know exactly what you are going though so if you need anything let us know! Best of luck!
07 Feb 08 by member: Hedder52
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