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I was so concerned over my sugar orgy that I forgot to mention the good stuff - for the last three days, I've walked at least 5 miles. That means I'm three for three on my "I'm going to walk 1000 miles this year" thing that I started on Sunday. There's only 197 days left this year that I have to walk 5 miles. *lol*
Steps:
12242 (5.02m) - Sunday
12286 (5.04m) - Monday
13446 (5.51m) - Tuesday (and 9963 of those were aerobic!)
Diet Calendar Entries for 06 February 2008:
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1673 kcal
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Fat: 40.29g | Prot: 46.90g | Carb: 303.06g.
Breakfast: Apple, raw, Water, tap, quinoa, flaxseed meal, agave. Dinner: mustard greens, black beans, brown rice. Snacks/Other: sorbet, banana, apple. more...
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3154 kcal
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Activities & Exercise:
Housework - 1 hour, Walking (exercise) - 3.5/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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 Comments
You're doing great! I use to try to get in 10,000 steps a day, but haven't done that in a while. Next week when I start exercising again, I'll start logging my walks again. Keep up the good work!!
06 Feb 08 by member: Mrs. H
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07 Feb 08 by member: Hedder52
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07 Feb 08 by member: cindylynnwho
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