summersun's Journal, 12 July 2012

Weigh In record (no journal entry) for 12 July 2012
116.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 July 2012:
1034 kcal Fat: 44.28g | Prot: 53.32g | Carb: 76.19g.   Lunch: Rice Noodles (Cooked), Beef, Chicken, Thai Red Curry Sauce. Dinner: Red Table Wine. Snacks/Other: Puff Pastry, Beef Jerky - Hot & Spicy, Spicy Sriracha Peas, Natural Sharp Cheddar Cheese. more...
on diet summersun's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for summersun's own diet



summersun's weight history


summersun's Recent Activity

summersun's Own Activity

No recent activity.

summersun's Buddies

No recent activity.

Other Member Diet Recent Activity

mr wmcbeath recorded a Weigh In at 205.0 lb.
P J van R recorded a Weigh In at 148.8 lb.
flyingjase recorded a Weigh In at 210.0 lb.
Bogdan4D recorded a Weigh In at 187.0 lb.
runnertilldeath recorded a Weigh In at 130.1 lb.
Gzeal recorded a Weigh In at 174.0 lb.
fabriziorusso supported their Weigh In.
revos recorded a Weigh In at 145.9 lb.