Weigh In record (no journal entry) for 12 May 2018
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254.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2018:
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4061 kcal
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Fat: 159.97g | Prot: 103.86g | Carb: 409.47g.
Breakfast: KFC Fried Chicken Breast, Plain Waffle, IHOP Pancake Syrup, Denny's Hash Browns, Yellow Onions (Sauteed) , Trader Joe's Choice Angus Beef Sirloin Steak Tips, Bananas , Trader Joe's Whole Milk Ricotta Cheese, Nutella Hazelnut Spread, Banana Bread, Great Value Half & Half, Coffee (Brewed From Grounds) . Dinner: Corona Corona Extra, Doubles. Snacks/Other: Blue Moon Belgian White, Home Bake Value White Bread, Bertolli Extra Virgin Olive Oil, Cheese Filled Stuffed Shells, Red Lobster Top-Shelf Margarita - On the Rocks. more...
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3803 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Driving - 40 minutes, Walking (moderate) - 3/mph - 1 hour and 40 minutes, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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