joshk9

Start Weight:(07 Sep 09) 232.4 lb
Current Weight:(21 Jul 14) 222.6 lb
Goal Weight:180.0 lb
following: joshk9's own diet
performance: losing 9.3 lb a week

FatSecret member since: 10 Jun 10

joshk9's Weight History



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joshk9's journal

11 July 2014

Day 1/2
on diet joshk9's own diet  gaining 0.8 lb a week

26 March 2013

Blew it yesterday
on diet joshk9's own diet  gaining 9.1 lb a week

joshk9's Recent Food & Exercise

joshk9's Recent Activity

joshk9's Own Activity

joshk9 recorded a Weigh In at 222.6 lb.
joshk9 recorded a Weigh In at 226.6 lb.
joshk9 recorded a Journal Entry and a Weigh In at 233.0 lb.

joshk9's Buddies

No recent activity.

Other Member Diet Recent Activity

jeffjeffs recorded a Weigh In at 277.0 lb.
blkse03 recorded a Weigh In at 175.8 lb.
zeekat recorded a Weigh In at 224.9 lb.
myfooddiarytest recorded a Weigh In at 178.6 lb.
Sue hayhow updated their Food Diary.
Ladyjovern recorded a Weigh In at 117.7 lb.
bmr1 updated their Exercise Diary.
tjborgman recorded a Weigh In at 171.8 lb.