joshk9

Start Weight:(07 Sep 09) 232.4 lb
Current Weight:(02 Dec 16) 229.0 lb
Goal Weight:199.0 lb
following: joshk9's own diet
performance: losing 12.6 lb a week

FatSecret member since: 10 Jun 10

joshk9's Weight History



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joshk9's journal

28 November 2016

Splurged
on diet joshk9's own diet  

26 November 2016

Post Thanksgiving
on diet joshk9's own diet  

joshk9's Recent Food & Exercise

joshk9's Recent Activity

joshk9's Own Activity

joshk9 recorded a Journal Entry and a Weigh In at 230.2 lb.
joshk9 recorded a Journal Entry and a Weigh In at 231.2 lb.
joshk9 recorded a Journal Entry and a Weigh In at 230.2 lb.
joshk9 recorded a Journal Entry and a Weigh In at 227.4 lb.

joshk9's Buddies

No recent activity.

Other Member Diet Recent Activity

aylesbury updated their Food Diary.
abyss513 recorded a Weigh In at 330.7 lb.
ocean gypsy updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
jimoshea recorded a Journal Entry and a Weigh In at 151.8 lb.
kimberly rae updated their Food Diary.
Lg1948 recorded a Weigh In at 197.8 lb.
mollyallen1982 supported karenphillips's Journal Entry.