phatguy619's Journal, 12 July 2012

Weigh In record (no journal entry) for 12 July 2012

Diet Calendar Entries for 12 July 2012:
1659 kcal Fat: 100.09g | Prot: 167.06g | Carb: 22.36g.   Breakfast: Heavy Cream, Coffee. Lunch: hormel pepperoni. Dinner: turkey thigh , salad. Snacks/Other: jalapeno jack kirkland, Muscle milk, almonds, snapple ice tea peach diet, Flaxseed Seeds . more...
2556 kcal Activities & Exercise: Resting - 16 hours and 10 minutes, Walking (slow) - 2/mph - 20 minutes, Sleeping - 6 hours, Driving - 30 minutes, Walking (moderate) - 3/mph - 1 hour. more...

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