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.....within the last few days I not only fell off the wagon, but I hit the ground, rolled a few feet and was then run over by the vehicles of sugar and fat....
Apparently my will power up and took a vacation without telling me. I ended up having two homemade tacos the other night for dinner instead of one, and yesterday at work I completely broke down to the temptation of cookies, doughnuts and a milkshake T-T (not to mention the three hot dogs for dinner....)
I'm so mad at myself. If I could've kept myself away from all the unnecessary sugar it wouldn't have been so bad....
a small silver lining to all of this, however, is that the sugar really made me feel strange. After wolfing down the doughnut, I suffered a huge hot flash, followed by approximately 15 minutes of hyper-nervous energy where I couldn't sit still. I felt like a child that'd just downed a full can of Coke. I guess that means my body has adjusted to a lowered sugar intake...
Diet Calendar Entries for 12 July 2012:
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1981 kcal
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Fat: 109.53g | Prot: 142.70g | Carb: 109.14g.
Breakfast: Great lakes swiss cheese, wegmans shaved turkey, special k chocolatey pretzel. Lunch: Sour Cream, Sargento Mexican Cheese, 90% lean ground beef, Wegmans Burrito Tortilla. Dinner: cauliflower, Parmesan Crusted Pork Chops. Snacks/Other: Nestle Toffee Crisp, Simply Jif Creamy Peanut Butter. more...
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2166 kcal
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Activities & Exercise:
Dance Dance Revolution - 22 minutes, Pilates - 30 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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