zalman1949's Journal, 12 July 2012

Weight 224.2


Blood Sugar 77 at 5:45 Am
Insulin 0R 25N


Diet Calendar Entry for 12 July 2012:
2509 kcal Fat: 134.68g | Prot: 123.84g | Carb: 203.87g.   Breakfast: Philly Style Hoagie Rolls, fat free cheese, Lightly Salted Rice Cakes, liquid eggs. Lunch: swiss cheese, roast beef. Dinner: 3 Meat Treat Pizza. Snacks/Other: swiss cheese, butter, crackers, 100 Calorie Nutty Bar, jolly time popcorn. more...

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