Weigh In record (no journal entry) for 11 July 2012
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238.0 lb
Lost so far: 3.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2012:
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2693 kcal
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Fat: 91.10g | Prot: 69.48g | Carb: 426.89g.
Breakfast: APPLE JACKS. Lunch: pizzelle. Dinner: SUGAR, contadina sauce, Ground Beef (95% Lean / 5% Fat), AUNT MILLIES BREAD. Snacks/Other: sweet stripes, little debbie yellow cake, GRIPPO'S POTATO CHIPS, reeses peanut butter cups. more...
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gaining 2.3 lb a week
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ERIC 123's weight history
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