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Finally it’s moving down!
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178.6 lb
Lost so far: 22.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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1252 kcal
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Fat: 62.72g | Prot: 88.64g | Carb: 90.37g.
Breakfast: Cheerios, Simple Truth Unsweetened Almond Milk, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee. Lunch: Tomatoes, Lucerne Cottage Cheese Small Curd 4%. Dinner: Fresh Express Spring Mix, Newman's Own Lite Italian Dressing, Kroger Fancy Shredded Mozzarella Cheese, Skinless Chicken Breast, Bacon, Green Chili Peppers (Canned) , Cream Cheese . Snacks/Other: Chobani Flip Almond Coco Loco, Glucerna Mini Snack Bar - Chocolate Peanut, Kirkland Signature Almonds. more...
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losing 5.4 lb a week
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