| August 2020 |
| Wed 26th: |
612 *
|
44%
|
fat: 48.61g |
| |
protein: 27.86g |
| |
carbs: 15.48g |
|
-
|
-
|
| January 2020 |
| Thu 23rd: |
836 *
|
60%
|
fat: 53.68g |
| |
protein: 74.36g |
| |
carbs: 15.32g |
|
2338*
|
 1502
|
| Tue 21st: |
570 *
|
41%
|
fat: 29.88g |
| |
protein: 53.58g |
| |
carbs: 23.46g |
|
-
|
-
|
| Thu 16th: |
679 *
|
48%
|
fat: 50.63g |
| |
protein: 45.97g |
| |
carbs: 14.32g |
|
1988*
|
1309
|
| Wed 15th: |
826 *
|
59%
|
fat: 59.59g |
| |
protein: 43.31g |
| |
carbs: 36.27g |
|
2669*
|
1843
|
| Sun 12th: |
426 *
|
30%
|
fat: 27.35g |
| |
protein: 20.36g |
| |
carbs: 30.24g |
|
-
|
-
|
| Sat 11th: |
632 *
|
45%
|
fat: 33.31g |
| |
protein: 53.05g |
| |
carbs: 37.09g |
|
2468*
|
1836
|
| Fri 10th: |
134 *
|
10%
|
fat: 8.89g |
| |
protein: 4.12g |
| |
carbs: 11.46g |
|
-
|
-
|
| Thu 9th: |
764 *
|
55%
|
fat: 55.34g |
| |
protein: 33.95g |
| |
carbs: 32.23g |
|
-
|
-
|
| September 2019 |
| Wed 18th: |
537 *
|
38%
|
fat: 31.18g |
| |
protein: 51.06g |
| |
carbs: 22.68g |
|
-
|
-
|
| July 2018 |
| Mon 2nd: |
734 *
|
52%
|
fat: 48.10g |
| |
protein: 44.56g |
| |
carbs: 40.16g |
|
-
|
-
|
| June 2018 |
| Sun 24th: |
231 *
|
16%
|
fat: 6.84g |
| |
protein: 7.53g |
| |
carbs: 37.56g |
|
-
|
-
|
| Sat 23rd: |
1285 *
|
92%
|
fat: 80.19g |
| |
protein: 88.30g |
| |
carbs: 55.59g |
|
-
|
-
|
| Fri 22nd: |
596 *
|
43%
|
fat: 19.85g |
| |
protein: 65.91g |
| |
carbs: 38.60g |
|
-
|
-
|
| Thu 21st: |
1224 *
|
87%
|
fat: 81.92g |
| |
protein: 92.15g |
| |
carbs: 32.66g |
|
-
|
-
|
| Wed 20th: |
913 *
|
65%
|
fat: 63.69g |
| |
protein: 53.86g |
| |
carbs: 39.26g |
|
-
|
-
|
| Tue 19th: |
664 *
|
47%
|
fat: 40.85g |
| |
protein: 43.36g |
| |
carbs: 34.90g |
|
-
|
-
|
| Mon 18th: |
388 *
|
28%
|
fat: 23.30g |
| |
protein: 24.60g |
| |
carbs: 25.72g |
|
-
|
-
|
| Sun 17th: |
686 *
|
49%
|
fat: 39.18g |
| |
protein: 43.46g |
| |
carbs: 55.53g |
|
-
|
-
|
| Sat 16th: |
805 *
|
58%
|
fat: 44.07g |
| |
protein: 64.90g |
| |
carbs: 40.48g |
|
-
|
-
|
