Weigh In record (no journal entry) for 10 May 2018
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162.5 lb
Lost so far: 4.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2018:
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729 kcal
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Fat: 41.50g | Prot: 36.18g | Carb: 52.00g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Florida Crystals Natural Cane Sugar, Coffee-Mate Original Powder Creamer, Coffee. Snacks/Other: Dole Mixed Fruit Cups, Sunset Sweet Bell Peppers, Wish-Bone Ranch Dressing. more...
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losing 17.5 lb a week
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Cheleez30's weight history
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