Weigh In record (no journal entry) for 11 July 2012
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185.0 lb
Lost so far: 2.0 lb.
Still to go: 25.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2012:
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2064 kcal
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Fat: 63.81g | Prot: 66.98g | Carb: 215.23g.
Lunch: corn salsa, feta cheese, yogurt, vegetaria sausage, Quinoa . Dinner: French Fries (Medium), BK Veggie Burger. Snacks/Other: Black Butte Porter. more...
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gaining 0.9 lb a week
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