Start Weight:(10 Mar 14) 199.0 lb
Current Weight:(31 Mar 14) 198.2 lb
Goal Weight:180.0 lb
following: 3erink's own diet
performance: losing 0.3 lb a week

FatSecret member since: 04 Jan 11

3erink's Weight History

3erink's Latest Member Challenges

  Victorious Valentine's Day
status: Completed
ended: 07 Feb 11
view progress

3erink's Buddies

last weighin: steady Steady
not sharing weight
Amandy Moo
last weighin: gaining 0.6 lb a week Up
3erink has 3 buddies

Other Related Links


3erink's journal

21 August 2012

Did well yesterday (ate healthy, exercised 30 min and drank lots of water). Feeling good about today. Packed my lunch and have plans to go on a walk with ...
on diet 3erink's own diet  

21 November 2011

back on the bandwagon. Watched my calories this week - salads for lunch - protein and low fat for dinner. Exercising every day with wii fit and adding ...
on diet 3erink's own diet  losing 0.1 lb a week

3erink's Recent Food & Exercise

3erink's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

3erink's Recent Activity

3erink's Own Activity

No recent activity.

3erink's Buddies

No recent activity.

Other Member Diet Recent Activity

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JoRogan recorded a Journal Entry and a Weigh In at 153.4 lb.
TraceyIsaacs updated their Food Diary.
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Sosyoworld recorded a Weigh In at 80.0 lb.