gv2999's Journal, 11 July 2012

Day 1 of oil pulling and coconut oil instead of marg.
211.0 lb Lost so far: 2.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
628 kcal Fat: 29.81g | Prot: 13.52g | Carb: 75.40g.   Breakfast: Coconut Oil, Coffee, Craisins, Soymilk Creamer, Brown Sugar , Turkey Bacon, Dried Plums, 100% Whole Grain Oatmeal. more...
on diet gv2999's own diet  

   Support   


Other Related Links

Members

Other Journals for gv2999's own diet

 next entry - gv2999  (07 Jun)


gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

gv2999 recorded a Weigh In at 205.0 lb.
gv2999 recorded a Weigh In at 204.0 lb.
gv2999 recorded a Weigh In at 206.0 lb.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

unamoyer updated their Exercise Diary.
sunnykate updated their Exercise Diary.
kelseyb13 recorded a Weigh In at 130.0 lb.
snezica supported Draglist's Journal Entry.
Mercb recorded a Weigh In at 147.7 lb.
Sugarmonsta recorded a Weigh In at 205.0 lb.
nichen27 recorded a Weigh In at 155.4 lb.
Chillie Willie commented on their Journal Entry.