gv2999's Journal, 11 July 2012

Day 1 of oil pulling and coconut oil instead of marg.
211.0 lb Lost so far: 2.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
628 kcal Fat: 29.81g | Prot: 13.52g | Carb: 75.40g.   Breakfast: Soymilk Creamer, Coffee, Dried Plums, Turkey Bacon, Brown Sugar , 100% Whole Grain Oatmeal, Craisins, Coconut Oil. more...
on diet gv2999's own diet   gaining 0.9 lb a week

   Support   


Other Related Links

Members



gv2999's weight history


gv2999's Recent Activity

gv2999's Own Activity

No recent activity.

gv2999's Buddies

No recent activity.

Other Member Diet Recent Activity

lynngee recorded a Weigh In at 160.0 lb.
ChicaLean commented on their Journal Entry.
klmj858 recorded a Weigh In at 232.0 lb.
VeggieJunkie commented on ChicaLean's Journal Entry.
kathleenscanlan recorded a Journal Entry and a Weigh In at 158.2 lb.
Grunkle Stan recorded a Weigh In at 233.2 lb.
buckwheaton recorded a Weigh In at 185.7 lb.
Saso123 and Deep-Indigo are now buddies.