Weigh In record (no journal entry) for 11 July 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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1625 kcal
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Fat: 72.88g | Prot: 114.72g | Carb: 65.18g.
Breakfast: almond milk trader joes, PB2, raw almonds, greek yogurt fage. Lunch: organic baby greens, unsweetened almond milk, white tuna in olive oil, mini peppers, jalepeno stuffed olives, fat free feta, romaine, Zucchini, radishes, japanese green onion, kale, avocado. Dinner: trader joes real mayo, miller lite, rotisserie, bacardi. more...
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gaining 7.0 lb a week
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monika135's weight history
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