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Not sure why the darn scale went up today....and yup I'm weighing almost everyday again to get a grip on fluctuations in weight that occur with my eating schedules...My body is finding it's new set point and I don't agree with it...
My "ideal weight" for my height is said to be 120-124! I haven't been that weight since high school :) I sure would like to be around 130-135. Right now want to be happy to be healthy...no negatives here.
Diet Calendar Entry for 11 July 2012:
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1625 kcal
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Fat: 72.88g | Prot: 114.72g | Carb: 65.18g.
Breakfast: almond milk trader joes, PB2, raw almonds, greek yogurt fage. Lunch: organic baby greens, unsweetened almond milk, white tuna in olive oil, mini peppers, jalepeno stuffed olives, fat free feta, romaine, Zucchini, radishes, japanese green onion, kale, avocado. Dinner: trader joes real mayo, miller lite, rotisserie, bacardi. more...
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