Sheila823's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
246.5 lb Lost so far: 0 lb.    Still to go: 91.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 July 2012:
1834 kcal Fat: 66.62g | Prot: 67.18g | Carb: 247.10g.   Breakfast: sugar, strawberries. Lunch: smart ones grilled flatbread. Dinner: Extra Creamy Chocolate Ice Cream, Meat Loaf. Snacks/Other: Good & Plenty Licorice, Crisp 'n Tasty Potato Chips, activia. more...
gaining 1.1 lb a week

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