Weigh In record (no journal entry) for 11 July 2012
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165.8 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2012:
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217 kcal
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Fat: 3.84g | Prot: 9.44g | Carb: 39.39g.
Breakfast: milk 1%, cheerios. more...
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losing 11.2 lb a week
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