LSG417's Journal, 08 May 2018

Ribeye I got on sale today ans roasted brussel sprouts.

Diet Calendar Entries for 08 May 2018:
1140 kcal Fat: 59.86g | Prot: 100.99g | Carb: 54.71g.   Breakfast: Super Advanced Whey Protein - Vanilla (41g), Smucker's Natural Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Lunch: Claussen Kosher Dill Pickle Halves, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Cucumber (Peeled), Grape Tomatoes, Great Value Green Olives with Pimento. Dinner: Kraft 100% Grated Parmesan Cheese, Extra Virgin Olive Oil, Brussels Sprouts, PRE Beef Ribeye Steak. Snacks/Other: M&M's Coffee Nut M&M's, Hershey's Special Dark Chocolate Bar. more...
2110 kcal Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Housework - 30 minutes, Desk Work - 30 minutes, Weight Training (moderate) - 10 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 9 hours and 40 minutes, Showering - 15 minutes, Cooking - 30 minutes, Watching TV/Computer - 1 hour, Jogging 4.5 mph - 15 minutes, Driving - 2 hours. more...

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Comments 
I need that! LoL 
08 May 18 by member: marshakanady
Looks so good! 
08 May 18 by member: momma6224
That's my kind of 🍖meal, Yes! 
08 May 18 by member: Damaris Berdut
Looks fantastic ! Could you pass the knife and fork please!!!!! :D 
08 May 18 by member: wright2018
Yum!! 
08 May 18 by member: kattay
Thanks y'all! It was very good! 
08 May 18 by member: LSG417
ok now I want beef for breakfast...lol great picture :) 
09 May 18 by member: christine738
Mmm, steak and eggs! That would make a fantastic breakfast! 
09 May 18 by member: LSG417

     
 

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