Weigh In record (no journal entry) for 08 May 2018
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197.2 lb
Lost so far: 16.4 lb.
Still to go: 17.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 May 2018:
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1324 kcal
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Fat: 90.03g | Prot: 108.81g | Carb: 28.29g.
Breakfast: Crystal Louisiana's Pure Hot Sauce, Butter, Egg. Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Chicken Thigh. Dinner: Egg, Cooked Eggplant (Fat Added in Cooking), Sorrento Whole Milk Ricotta Cheese, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Costco Flank Steak, Calavo Avocado, Ole Extreme Wellness High Fiber Low Carb Tortillas. Snacks/Other: Boar's Head Sopressata Dry Sausage. more...
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steady weight
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