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Down 10. Cool.
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315.0 lb
Lost so far: 10.0 lb.
Still to go: 110.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 July 2012:
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1673 kcal
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Fat: 55.75g | Prot: 103.18g | Carb: 194.29g.
Breakfast: Orange Juice (Pulp Free), Light Cream Cheese, Whole Wheat Bagel. Lunch: Butter, Hard Roll, Creme Brule, Potato, Side Salad, Filet Mignon. Dinner: Tzatziki, Hummus, Snap Peas, Baby Carrots, Celery, Parmesan Cheese, Sriracha, Zucchini, Chicken Breast. Snacks/Other: Edys Fruit Bars. more...
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3526 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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losing 3.5 lb a week
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