judyyucaipa1's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
185.6 lb Lost so far: 2.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:
542 kcal Fat: 5.37g | Prot: 43.26g | Carb: 82.06g.   Breakfast: Bananas (Large). Lunch: catalina dressing, butter lettuce, cauliflower, carrots, broccoli, no fat ranch dressing, shrimp. Dinner: strawberries, cottage cheese. Snacks/Other: popcorn, tea green. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Zone

Other Journals for Atkins



judyyucaipa1's weight history


judyyucaipa1's Recent Activity

judyyucaipa1's Own Activity

judyyucaipa1 recorded a Weigh In at 188.0 lb.

judyyucaipa1's Buddies

No recent activity.

The Zone Recent Activity

Verenisz recorded a Weigh In at 165.3 lb.
Karthos recorded a Weigh In at 210.5 lb.
Cawb6 recorded a Weigh In at 197.0 lb.
interman recorded a Weigh In at 243.6 lb.
Mike Williams recorded a Weigh In at 257.0 lb.
eulero77 recorded a Weigh In at 273.4 lb.
Paula G recorded a Weigh In at 147.0 lb.
Mango33 recorded a Weigh In at 206.0 lb.