judyyucaipa1's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
185.6 lb Lost so far: 2.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:
542 kcal Fat: 5.37g | Prot: 43.26g | Carb: 82.06g.   Breakfast: Bananas (Large). Lunch: butter lettuce, catalina dressing, shrimp, no fat ranch dressing, broccoli, carrots, cauliflower. Dinner: strawberries, cottage cheese. Snacks/Other: tea green, popcorn. more...
on diet Atkins  

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judyyucaipa1's Own Activity

judyyucaipa1 recorded a Weigh In at 189.0 lb.
judyyucaipa1 recorded a Weigh In at 189.0 lb.
judyyucaipa1 recorded a Weigh In at 191.0 lb.
judyyucaipa1 recorded a Weigh In at 194.0 lb.

judyyucaipa1's Buddies

zzkaftan recorded a Weigh In at 236.0 lb.

The Zone Recent Activity

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DeMovelle recorded a Journal Entry and a Weigh In at 224.0 lb.
judyyucaipa1 recorded a Weigh In at 189.0 lb.