judyyucaipa1's Journal, 10 July 2012

Weigh In record (no journal entry) for 10 July 2012
185.6 lb Lost so far: 2.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 July 2012:
542 kcal Fat: 5.37g | Prot: 43.26g | Carb: 82.06g.   Breakfast: Bananas (Large). Lunch: butter lettuce, catalina dressing, shrimp, no fat ranch dressing, broccoli, carrots, cauliflower. Dinner: strawberries, cottage cheese. Snacks/Other: tea green, popcorn. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Zone

Other Journals for Atkins



judyyucaipa1's weight history


judyyucaipa1's Recent Activity

judyyucaipa1's Own Activity

No recent activity.

judyyucaipa1's Buddies

No recent activity.

The Zone Recent Activity

Karthos recorded a Weigh In at 205.5 lb.
Yonks recorded a Weigh In at 181.6 lb.
Baskita-Bookita recorded a Weigh In at 209.4 lb.
liz18203 recorded a Weigh In at 155.0 lb.
Mango33 recorded a Weigh In at 204.0 lb.
craigleach recorded a Weigh In at 169.0 lb.
vesna0002 recorded a Weigh In at 129.0 lb.
Anointess recorded a Weigh In at 216.0 lb.