judyyucaipa1's Journal, 05 July 2012

Began today in earnest.

188.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

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913 kcal

Fat: 32.98g | Prot: 71.15g | Carb: 82.81g.   Breakfast: brocolli, ranch dressing fat free, banana. Dinner: red potatoes fried, steak. Snacks/Other: i can't believe it's not butter, popcorn. more...

8596 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 24 hours. more...