Arrevanthas's Journal, 09 July 2012

Blood Pressure: 129/92 Pulse: 119 Time Recorded: 716 a
Steps Taken: 4079 Cups of Water Drank: 8

Well...I started working out again. It was hard to get the motivation to do it but I managed it. Work was really hard on me today so yeah...this was a big thing for me. My feet and calves hurt so badly but I pushed through it and I feel better for it. :)
So yeah...a new beginning for me! YAY! :D

Diet Calendar Entries for 09 July 2012:
2089 kcal Fat: 60.56g | Prot: 84.55g | Carb: 310.97g.   Breakfast: Turkey Sausage Breakfast Sandwich. Lunch: White Bread (Large), Cheez-it, Mayonnaise, Chocolate Granola Clusters, Oven Roasted Turkey Breast. Dinner: Turkey Meatloaf, Broccoli, Corn Muffin, Squirt, Mashed Potatoes. Snacks/Other: Peanut Butter Chocolate Chip Granola bar, Smores Granola. more...
2693 kcal Activities & Exercise: Slim in 6 - Start It Up - 25 minutes, Walking - Steps 4079 - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



Arrevanthas's weight history


Arrevanthas's Recent Activity

Arrevanthas's Own Activity

Arrevanthas and Boxermomma64 are now buddies.
Arrevanthas updated their Food Diary.
Arrevanthas commented on their Journal Entry.
Arrevanthas commented on their Journal Entry.

Arrevanthas's Buddies

Boxermomma64 updated their Food Diary.

Other Member Diet Recent Activity

doweny jr recorded a Weigh In at 204.8 lb.
zoltar9 recorded a Weigh In at 198.5 lb.
euheide updated their Food Diary.
tjwrestler recorded a Weigh In at 192.0 lb.
plague1914 recorded a Journal Entry and a Weigh In at 219.0 lb.
idiay supported SWILLEYVILLE's Weigh In.
mannie45 recorded a Journal Entry and a Weigh In at 159.7 lb.
Atlantis40 updated their Food Diary.