Arrevanthas's Journal, 09 July 2012

Blood Pressure: 129/92 Pulse: 119 Time Recorded: 716 a
Steps Taken: 4079 Cups of Water Drank: 8

Well...I started working out again. It was hard to get the motivation to do it but I managed it. Work was really hard on me today so yeah...this was a big thing for me. My feet and calves hurt so badly but I pushed through it and I feel better for it. :)
So yeah...a new beginning for me! YAY! :D

Diet Calendar Entries for 09 July 2012:
2089 kcal Fat: 60.56g | Prot: 84.55g | Carb: 310.97g.   Breakfast: Turkey Sausage Breakfast Sandwich. Lunch: White Bread (Large), Cheez-it, Mayonnaise, Chocolate Granola Clusters, Oven Roasted Turkey Breast. Dinner: Turkey Meatloaf, Broccoli, Corn Muffin, Squirt, Mashed Potatoes. Snacks/Other: Peanut Butter Chocolate Chip Granola bar, Smores Granola. more...
2693 kcal Activities & Exercise: Slim in 6 - Start It Up - 25 minutes, Walking - Steps 4079 - 2 hours, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

MIT Carson Chow

Other Journals for Calorie Count



Arrevanthas's weight history


Arrevanthas's Recent Activity

Arrevanthas's Own Activity

Arrevanthas commented on DairyFarmersWife's Journal Entry.
Arrevanthas supported DairyFarmersWife's Journal Entry.
Arrevanthas supported kehfeh's Journal Entry.
Arrevanthas commented on KayseaLove's Journal Entry.

Arrevanthas's Buddies

ClassicRocker commented on their Weigh In.
Draglist supported JovialJ's Weigh In.
Sweeet2th commented on skwhite's Journal Entry.

Other Member Diet Recent Activity

Trollalalalalalala recorded a Weigh In at 95.0 lb.
VeggieJunkie updated their Exercise Diary.
Axevus Star and leaf2tree are now buddies.
krm728 recorded a Weigh In at 194.0 lb.
lionpete supported kattay's Journal Entry.
phcabrervi1 recorded a Weigh In at 163.1 lb.
troublestayingfit updated their Food Diary.
wholefoodnut commented on their Journal Entry.