riddlel2's Journal, 09 July 2012

Starting to diet FOR REAL today!!! I am doing a jump start low-calorie, low-carb diet this week (sticking to less than 1200 calories per day) and will keep it under 1600 until I reach my target weight goal of 130 lbs.

I WILL DOMINATE!!!!

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1233 kcal

Fat: 28.40g | Prot: 31.00g | Carb: 213.01g.   Breakfast: Classic Melts Four Cheese Shredded, Aspartame Sweetener, Food Lion Light Non-Dairy Creamer, coffee, Water, Yoplait Light Apple Turnover. Lunch: water, Smart Ones santa fe. Dinner: green olives, Kraft four cheese, Superfruit Berry Vinaigrette, garlic cheese croutons, organic mixed greens, Hamburger Helper lasagna. Snacks/Other: Kelloggs crunchy, Dole fruit bar, Lipton Green Tea Mixed Berry, Butterscotch disc, Powerade Zero strawberry, Earl Grey tea . more...

2028 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...