Engracia's Journal, 09 July 2012

Weight 150.7
Blood Glucose 5.7

Diet Calendar Entries for 09 July 2012:
921 kcal Fat: 49.13g | Prot: 48.72g | Carb: 75.47g.   Breakfast: Sugar Free Strawberry Jam, Flax Bread. Lunch: Bistro Salad Ready Pac. Dinner: Broccoli Steamed, Barbecued Pork Spareribs with Sauce. Snacks/Other: Silk Almond Milk, Oolong Tea, yogurt no fat. more...
2193 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Exercise machine (moderate) - 30 minutes, Desk Work - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Engracia's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.