Teri Wilch's Journal, 04 May 2018

130.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1204 kcal

Fat: 48.27g | Prot: 33.24g | Carb: 167.19g.   Breakfast: Honey Nut Cheerios, Milk (Nonfat). Lunch: Bananas, Green Giant Healthy Vision, Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Great Value Enriched Hamburger Buns. Dinner: Butter (Salted), Air Popped Popcorn. more...

2068 kcal

Activities & Exercise: Teaching - 6 hours, Desk Work - 2 hours, Sitting - 8 hours, Sleeping - 8 hours. more...