Teri Wilch's Journal, 26 April 2018

Weigh In record (no journal entry) for 26 April 2018
130.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2018:
918 kcal Fat: 30.28g | Prot: 31.84g | Carb: 128.83g.   Breakfast: Milk (Nonfat), Honey Nut Cheerios. Lunch: Bakery Fresh Snickerdoodle Cookies, Bananas, Knorr Rice Sides - Mushroom, Rice & Orzo Blend, Green Giant French Style Green Beans. Dinner: Johnsonville Grillers Original Bratwurst, Great Value Enriched Hamburger Buns. more...
2068 kcal Activities & Exercise: Sitting - 8 hours, Desk Work - 2 hours, Teaching - 6 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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