| May 2023 |
| Thu 18th: |
1455 *
|
112%
|
fat: 82.72g |
| |
protein: 52.02g |
| |
carbs: 123.90g |
|
-
|
-
|
| Wed 17th: |
1309 *
|
101%
|
fat: 43.69g |
| |
protein: 60.55g |
| |
carbs: 170.10g |
|
-
|
-
|
| Tue 16th: |
1457 *
|
112%
|
fat: 31.73g |
| |
protein: 82.07g |
| |
carbs: 199.75g |
|
-
|
-
|
| Mon 15th: |
1323 *
|
102%
|
fat: 62.81g |
| |
protein: 59.54g |
| |
carbs: 122.37g |
|
-
|
-
|
| Sun 7th: |
527 *
|
41%
|
fat: 42.39g |
| |
protein: 28.61g |
| |
carbs: 14.90g |
|
-
|
-
|
| Thu 4th: |
763 *
|
59%
|
fat: 27.99g |
| |
protein: 37.47g |
| |
carbs: 91.58g |
|
-
|
-
|
| Wed 3rd: |
1488 *
|
114%
|
fat: 25.48g |
| |
protein: 46.16g |
| |
carbs: 270.05g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
1000 *
|
77%
|
fat: 30.48g |
| |
protein: 51.47g |
| |
carbs: 133.36g |
|
-
|
-
|
| Mon 24th: |
1487 *
|
114%
|
fat: 59.05g |
| |
protein: 60.28g |
| |
carbs: 192.59g |
|
-
|
-
|
| Tue 18th: |
1035 *
|
80%
|
fat: 57.38g |
| |
protein: 51.67g |
| |
carbs: 75.64g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
809 *
|
62%
|
fat: 34.56g |
| |
protein: 46.54g |
| |
carbs: 86.14g |
|
-
|
-
|
| Sun 29th: |
552 *
|
42%
|
fat: 26.20g |
| |
protein: 33.82g |
| |
carbs: 50.12g |
|
-
|
-
|
| Sat 28th: |
1075 *
|
83%
|
fat: 53.07g |
| |
protein: 78.03g |
| |
carbs: 88.87g |
|
-
|
-
|
| Fri 27th: |
1553 *
|
119%
|
fat: 74.02g |
| |
protein: 85.41g |
| |
carbs: 143.03g |
|
-
|
-
|
| Thu 26th: |
1130 *
|
87%
|
fat: 56.95g |
| |
protein: 46.87g |
| |
carbs: 119.03g |
|
-
|
-
|
| Wed 25th: |
793 *
|
61%
|
fat: 28.59g |
| |
protein: 49.99g |
| |
carbs: 87.88g |
|
-
|
-
|
| Tue 24th: |
1138 *
|
88%
|
fat: 59.26g |
| |
protein: 67.18g |
| |
carbs: 82.78g |
|
-
|
-
|
| Sun 22nd: |
709 *
|
55%
|
fat: 29.59g |
| |
protein: 47.73g |
| |
carbs: 60.62g |
|
-
|
-
|
| Sat 21st: |
1286 *
|
99%
|
fat: 60.70g |
| |
protein: 69.63g |
| |
carbs: 123.16g |
|
-
|
-
|
