Weigh In record (no journal entry) for 16 May 2018
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2018:
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1386 kcal
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Fat: 68.87g | Prot: 48.46g | Carb: 150.06g.
Breakfast: Post Honey Bunches of Oats with Cinnamon Bunches, Milk (Nonfat). Lunch: Great Value Raisins, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Michelina's Lifestyle Macaroni & Cheese. Dinner: Nachos with Cheese and Sour Cream. more...
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gaining 1.2 lb a week
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Teri Wilch's weight history
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