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Labs resulted. CV; Lipid Profile demonstrates solid improvements. Standard LP so I’m very interested in getting LDL(a),for next primary care visit. Would love a Keto-cardio visit, but doubt insurance would pay.
Increasing my keto compliance. The keto-protein powder is helping . Add to strong ass coffee and full cream. Yum.
Extra-whatever adipose on my belly continues reducing. More of my abdominal wall is revealing daily. I’m getting Ddicted to viewing my body. Dang am I turning into THAT kind of guy? Lol.
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201.1 lb
Lost so far: 25.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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