me too 456's Journal, 04 May 2018

198.2 lb Lost so far: 0 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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2210 kcal

Fat: 106.86g | Prot: 85.26g | Carb: 231.90g.   Breakfast: Cracker Barrel Medium Cheddar Cheese, Whole Grain Bagel, Margarine. Lunch: Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Root Beer, Montana's Cookhouse Fish & Chips (2 pieces). more...

2733 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour, Desk Work - 8 hours, Housework - 30 minutes. more...