Weigh In record (no journal entry) for 09 April 2018
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169.3 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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331 kcal
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Fat: 22.50g | Prot: 25.71g | Carb: 6.79g.
Breakfast: Сметана 15%, Перекресток Творог 9%. more...
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losing 10.8 lb a week
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mosbayer's weight history
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