| February 2024 |
| Mon 12th: |
260 *
|
11%
|
fat: 16.00g |
| |
protein: 1.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Sun 11th: |
679 *
|
28%
|
fat: 30.33g |
| |
protein: 70.86g |
| |
carbs: 29.14g |
|
-
|
-
|
| Wed 7th: |
2139 *
|
89%
|
fat: 52.44g |
| |
protein: 111.43g |
| |
carbs: 298.83g |
|
-
|
-
|
| Tue 6th: |
1878 *
|
78%
|
fat: 70.43g |
| |
protein: 141.06g |
| |
carbs: 173.50g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
881 *
|
37%
|
fat: 45.65g |
| |
protein: 66.82g |
| |
carbs: 67.17g |
|
-
|
-
|
| Sat 20th: |
786 *
|
33%
|
fat: 19.73g |
| |
protein: 39.06g |
| |
carbs: 123.03g |
|
-
|
-
|
| September 2023 |
| Thu 21st: |
741 *
|
28%
|
fat: 50.90g |
| |
protein: 31.90g |
| |
carbs: 38.29g |
|
-
|
-
|
| June 2023 |
| Tue 20th: |
473 *
|
18%
|
fat: 28.52g |
| |
protein: 29.54g |
| |
carbs: 18.87g |
|
617*
|
 144
|
| April 2023 |
| Sun 16th: |
377 *
|
14%
|
fat: 3.30g |
| |
protein: 15.80g |
| |
carbs: 69.80g |
|
-
|
-
|
| October 2022 |
| Wed 19th: |
576 *
|
22%
|
fat: 46.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 18th: |
765 *
|
29%
|
fat: 37.80g |
| |
protein: 31.50g |
| |
carbs: 74.70g |
|
-
|
-
|
| July 2022 |
| Wed 20th: |
1972 *
|
76%
|
fat: 82.10g |
| |
protein: 112.70g |
| |
carbs: 201.33g |
|
-
|
-
|
| Wed 6th: |
1341 *
|
52%
|
fat: 70.14g |
| |
protein: 26.80g |
| |
carbs: 150.80g |
|
-
|
-
|
| June 2022 |
| Sat 25th: |
1204 *
|
46%
|
fat: 68.70g |
| |
protein: 67.81g |
| |
carbs: 81.06g |
|
-
|
-
|
| Wed 22nd: |
938 *
|
36%
|
fat: 54.93g |
| |
protein: 40.37g |
| |
carbs: 73.58g |
|
-
|
-
|
| Mon 20th: |
1082 *
|
42%
|
fat: 46.51g |
| |
protein: 65.19g |
| |
carbs: 108.53g |
|
-
|
-
|
| Wed 15th: |
1058 *
|
41%
|
fat: 29.67g |
| |
protein: 55.52g |
| |
carbs: 151.33g |
|
-
|
-
|
| Mon 13th: |
667 *
|
26%
|
fat: 29.79g |
| |
protein: 45.13g |
| |
carbs: 60.32g |
|
-
|
-
|
| May 2022 |
| Wed 25th: |
511 *
|
20%
|
fat: 40.87g |
| |
protein: 5.73g |
| |
carbs: 32.90g |
|
168*
|
 343
|
| Tue 24th: |
940 *
|
36%
|
fat: 42.06g |
| |
protein: 34.83g |
| |
carbs: 115.06g |
|
-
|
-
|
