PbSULAK's Journal, 31 March 2018

Weigh In record (no journal entry) for 31 March 2018
361.4 lb Lost so far: 94.2 lb.    Still to go: 16.4 lb.    Diet followed poorly.

Diet Calendar Entries for 31 March 2018:
6130 kcal Fat: 339.48g | Prot: 201.03g | Carb: 549.27g.   Breakfast: Pro Supps PSIsolate - Whey Protein Isolate - Glazed Doughnut, Egg, Egg Omelet or Scrambled Egg. Lunch: Fried Chicken Breast No Coating (Skin Not Eaten). Dinner: Egg Omelet or Scrambled Egg, Fried Chicken Breast No Coating (Skin Not Eaten). Snacks/Other: Great Value Chicken Patty, Simple Truth Organic White Cheddar Popcorn, Barcel Takis Fuego Hot Chili Pepper & Lemon Flavored Rolled Corn Tortilla Minis, Ben & Jerry's The Tonight Dough, Ben & Jerry's Urban Bourbon. more...
4163 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Pushing self in wheelchair (laps, exertion) - 45 minutes. more...
losing 30.8 lb a week

16 Supporters    Support   

Comments 
Awesome drop! 
01 Apr 18 by member: 8Patty
gr8 job! 
01 Apr 18 by member: marshakanady

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



PbSULAK's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.